Coaching in English, 普通話 and 廣東話
Cueing a movement is a language problem before it is a coaching problem. If you would rather be corrected in Cantonese, or explain a twenty-year-old injury in Mandarin without translating it first, you can. Nothing gets lost on the way to the barbell.
The Proof, Before The Pitch
Personal training is an unlicensed trade in Ontario. A weekend certificate and a four-year degree carry the same job title, so it is worth knowing which one you are hiring.
Education
B.A. Honours Specialization in Kinesiology — Western University.
Certifications
NSCA Certified Strength and Conditioning Specialist (CSCS).
ISSA Certified Personal Trainer.
Precision Nutrition Level 1.
ACE Youth Fitness Specialist.
In The Ring
8+ years of competitive boxing, including time as a professional athlete. The boxing coaching comes from having done it, not from a course about it.
Two People, Maximum, Ever
SAI Fitness is a private studio in North York, fully equipped, and it is not a gym. That is the point, not an apology.
You never wait for a rack. The equipment you need is free when you need it, so an hour is an hour of training.
Nobody is watching. No mirrors full of strangers, no queue behind you while you learn a new movement badly.
Two people in the room at most, ever — you, or you and one other person if you train as a pair.
I am in the room the whole hour. Not floor-managing, not on a phone, not running three clients at once.
Start With A Fifteen-Minute Call
Free, no obligation, and at the end of it you will know whether I am the right coach for what you want. If I am not, I will say so.
